Diet and Exercise

As some of you know, I have been going through some changes in my diet. It has been a struggle at times, but I think I am now getting into a good pattern of eating. I still have problems cutting out all the sweets and dairy products, but I am soooo much better then I was a couple months ago.

Now my goals are to do even better with my sweet intake and get to the gym more often. The pounds won't come off without my ability to do both of those things. The sweets are going to be the hardest for me. I am such a chocoholic. Doctors keep telling me to eat fruit instead of sweets. Not sure why this is soooo difficult for me, but it is. Does anyone have any good recipes for making fruit more desert like? Maybe if I had a way of making the fruit more appealing I could train my brain to look at fruit in a different light.

As far as exercise goes.... I have been seriously lacking in my gym attendance. I am just going to have to force myself to move and go do something (even if it is not going to the gym). Because not only will exercise help my weight loss, but it will also help with stress and some of my health issues. 

So I am going to make a pledge to all of you. I pledge to exercise more and eat less sweets! And in case you notice that I am slacking on my promise you have every right to slap my hand, tell me to get off my butt, and remind me of my pledge.

Weight Loss Here I Come!!!!!!!!